Serving early is very crucial for you to win the rally. A fine badminton player must exercise stretching before going for competitions. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. These shots are primarily focused on placing the birdie in an unreachable fashion to the other side of the court. 6 Types of Badminton Shots [Defensive & Offensive]. This enables you to retrieve a smash to the left or right. Then stretch the racket arm out in front of the body and move the racket leg forward in the direction of the shuttle. Tactical strength (or strategic strength) in badminton may consist of one or several tactics that aim to achieve specific goals and take advantage of opponents at specific game stages. Keep your non-racket arm in action too. [CDATA[ As for backhand grip, your thumb will be in charge of the stroke. Another is an overhead backhand stroke. Try to jog for 30 minutes at least three times a week. Youll be able to put your opponent on the back foot/defensive more often due to this. Just like when the opponent lifts a shuttle at the front net, I will run fast forward from the midcourt to catch the shuttle.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-large-mobile-banner-2','ezslot_12',116,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-2-0'); When the opponent hits a high clear to the backcourt, I quickly run from the frontcourt to the backcourt to return the shot. You should have a considerably built fitness, but that can be always adjusted and boosted with practice. (a) Footwork right side of the front service court: You have to focus on the left foot when you start jumping. Some strokes are also essential for doubles such as; drive, smash, serving, smash returning and wiping. When executed correctly, the shot triggers a retread and forces a change of position. You want to master the push defence because if you get too used to just blocking the shuttle every time you have to defend then you're giving the opponent the chance to play to the net. Badmintons original name is Poona, after a place in India with the same name where badminton was popular among British military officials. We need to remember that our ultimate goal of defending is to seek the opportunity to reverse the passive situation and do a counterattack. The player serves from the left side every time they have an odd amount. Sometimes, you might not be able to pass serves perfectly and your opponent has an accurate powerful shot, in this situation you need to be more flexible, observing the main strength of your opponent before starting the serve. Backhand Grip: The players must be capable of twisting the racket fast so that they can change as well as use different grips of backhand shots. The last one is a clear trend. It should then fly up in the air above the net and ideally land on the rear part of your opponents court. An offense is the best defense. Also, he is an expert in Bowling. ",
They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). The backswing needs to be fast and is good in controlling the stability of the return shot. Be sure you do your best because if performed poorly, the shot can be a smash opportunity served on a silver plate. They are all explained briefly. Even if you can return the shot, you can still easily get killed by the next shot. If you dont know how to attack or dare to attack, you will never defend well! No, unless you practice!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'indoorgameszone_com-medrectangle-4','ezslot_7',132,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-medrectangle-4-0'); Here is a simplified rundown of the basic skills of badminton. This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-leaderboard-2','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-leaderboard-2-0'); The most important point is that they will gradually lose their fighting spirit when you stop the opponent from scoring. The way of making comfortable-cum-solid grips is fairly simple. Tactical principles are listed below: Tactical deception in this tactical principle, you disguise your normal stroke while playing so that your opponent is deceived into thinking that you are actually not playing tactically but instead are just following your natural playing instincts. "interactionCount": "2249396"
Tactics can be considered the practical use of skills to get the desired results. The angle of the offensive line is very large, and it is played outside the courts sideline. While no two players play the game of badminton alike, there are defining badminton moves that give you an edge over your opponents. Emilia Catherine a great interest & aptitude in Sports. Save my name, email, and website in this browser for the next time I comment. It will be possible when you hit the shuttle from the corner of the playing area, keeping in mind the position of your opponent. Each player will maintain service as long as they retain winning points.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-narrow-sky-1','ezslot_19',139,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-1-0'); The server will start from the right and serve while creating alternate sides with their peers to keep the winning points. Flexibility training: Flexibility is equally essential for badminton players. When preparing for this shot, make sure the head of your racket points ahead. This can provide you with more space for lifting, and you can be more focused on your backhand stroke. The base point of our game may also be referred to as the anchor. In badminton, this skill is essential for the player. Your email address will not be published. Unlike regular grips, you do not need to press the thumb against the grips wide surface. His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. When your physical strength declines, it is time for your opponent to start carrying out the real attack. You have to adjust your movement according to the speed of the movement. Because of this, instead of returning a low-quality high clear in midcourt, you should return a delicate net shot.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-banner-1','ezslot_6',105,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-banner-1-0'); In fact, instead of discussing how to receive a smash, it is better to discuss how to prevent the opponent from smashing comfortably. To change the situation, you need to take the initiative to attack. Either aim for the furthest point from your opponent or straight at him. Types of Badminton Serves [Forehand & Backhand], Badminton Footwork and Position on the Court, Badminton Warm Up and Cool Down [How to Stretch]. One player might play a certain shot when theyre in trouble, and someone else might play an entirely different shot. What strategy do you use to score more points than your opponent? All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. Wrong holding will drive the shuttlecock in the wrong direction, and your service will not be on the mark. The first on the list of defensive badminton shots is the clear shot. You have to keep your racket foot forward and the non-racket foot backward. Since the footwork is correct, you will have no problem hitting fast a shuttlecock thats coming in any direction. A player shall not touch any of the court lines during the serve until the server has struck the shuttlecock. There arent many badminton techniques out there that make the game fairly easy to master. So what should we do when facing fierce attacking from the opponent? If the opponent does a forehand smash, I can also receive the shot by running left to the right. It will also be helpful to make your swing better and assist you in playing seemingly difficult shots.It is very easy to improve your flexibility. It combines brisk movements from one corner to the other on the court so as to reply the shots of opposing player. The term smash or kill refers to a strong downward strike. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-leader-4','ezslot_17',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-4-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. For example, when you hit the shuttle to the back of the opponents head, the defender in the right court is near the right side of the court, while the left defensive player approaches the middle to reduce the gap between the two players. If you recede in a straight line, it is easy to collide with the companion station, but the slash position will form a gap. Since receiving a smash from the opponent does not require much power, you should use very little power on a circular backswing. Understand offensive and . Tactics in Badminton 9. Usually, the footwork starts from the mid of the court. The 5 Basic Badminton Skills (With Examples, Videos and Images) When you lift the ball to the corner, the opponent must make the shot to the slash court and pass through the middle court. If the score is 20-20, one side must win the game by two clear points. Some serious retrieving skills and saves hereDisclaimer: If you are not able to watch the live stream of matches on http://badmintonworld.tv due to it being . 3. For body balance, use a hand other than the racket and finally, use your body weight and hold it slightly forward to get ready. The Serve 4. This shot might be a little bit trickier since its supposed to fly very closely above the net. You may attempt these more general workouts in addition to the training drills videos above to give you an advantage. Badminton is a very friendly sport as anyone can participate by observing certain games. Backhand Clear Shots As you might know, the badminton clear shot is a high, deep shot that's hit from your baseline to your opponent's baseline. You have a very solid chance if the birdie is up in the air, this way it allows the creation of the before-mentioned sharp angle. Tactical strength before playing begins could be aimed at changing the psychological state of the opponent, usually by making them nervous. Carl is a certified basketball athlete by the Basketball Association of America and has participated National Basketball League in 2016. What are the two types of front footwork in badminton? The harder your opponent tries to penetrate your defense, the higher the chance that he will make an unforced error. Lees best-known strokes are the jump smash and the counter-drive; however, he will strategically change those strokes if faced with a stroke he is not comfortable countering. He played for Akron Goodyear Wingfoots. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. World number 1 men singles shuttler Lee Chong Wei is known for using tactics strategically by changing his strokes according to how his opponents attack him, which is considered tactical thinking in badminton. Defensive. You will know how to turn from passive defense into active offense! Backhand grip. My coach used to suggest to warm up till my shirt drenches with sweat. When your companion plays a straight high clear in the backcourt, you need to slash back! Click here to read more on badminton defensive stance. To give a basic characteristic: its a flat shot that should fly directly over the net, which makes it a nice smooth and effective instrument in your hands. As previously stated, these body shots are very difficult to counter. If you give your opponent more than half of the empty court, you are making suicide for yourself to get killed. Tactical principles can be applied by individual players or pairs who want to develop their ability for tactical play during badminton matches or training sessions at any level. You should not hold the racket with a super tight grip, rather, it must be flexible in order to move and twist comfortably with the wrist. As long as you master the defending skill very well in training, in addition to the tacit cooperation with your teammates, it is rather easy for you to win the game. Lee used his opponents inability to handle his jump smashes tactically to attack with them more frequently than usual and won the Olympic gold medal for Malaysia. Every day, skip for at least 10 minutes. It would help if you were skilled enough to switch grips quickly. Except that you use a racket instead of your hands. 1. Like a firm handshake, hold the grip in such a way like you hold a persons hand. (function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(d.getElementById(id)){return;}js=d.createElement(s);js.id=id;js.src="../connect.facebook.net/en_US/all.js#xfbml=1";fjs.parentNode.insertBefore(js,fjs);}(document,'script','facebook-jssdk')); Successful execution of basic strokes requires mastering proper grip, stance, footwork pattern (movement), swing path and follow through for each shot type. Young ones are usually mesmerized by speed and power and are An Aggressive Look At Badminton Defense Read More Tactical thinking also helped Lee Chong Wei to reach the final of the 2012 Olympics against Lin Dan again.
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