driving after meniscus root repair

Thus, when one does sustain a lateral meniscus root tear with an ACL tear, consideration should be given to having a concurrent lateral meniscus root repair so the ACL graft does not stretch out. If one has too much arthritis, then the chance of a meniscus root repair helping one to slow down the progression of arthritis is probably not worth having the meniscus root repaired. Therefore, we strongly advocate using a button to fix the meniscus sutures or tape on the tibia to minimize the chance of loosening over time. This technique allows one to place passing stiches up the cannula, which has significantly decreased the operative time. You can schedule an office consultation with Dr. LaPrade. So you need to just have that expectation right now if youre going to go get a surgery, or if youve already had one, if its been more than six months, or youre in that you know, past six months, six to 12 months range or longer since your meniscus surgery, then its okay as long as you dont have another tear or some other massive injury to it, you can probably get that swelling under control, regain your motion back as long as it hasnt been too long. I switched from trap bar deadlifts to barbell rack pulls, continued to lower the box for squats and switched from single leg deadlifts to RDLs. Diego has an automatic and it was my left knee that was incapaciated, not my right, so the next day, I hobbled into his car and practiced driving around the block. The procedure can be a complete meniscectomy where the meniscus and the . This hoop stress is resisted by fibers that run circumferentially through the meniscus. He answered all my questions satisfactorily and his entire staff were polite and professional. Strength. Meniscus Repair. Thanks to his staff for being so helpful. Really cares for his patients! Therefore, one should attempt a meniscus root repair whenever possible in most patients up to age 70. Surgical repair can successfully allow the meniscus to heal. The meniscus root attachment is important because if the meniscus becomes detached, it can squirt out of the joint, called extrusion, which can lead to the meniscus not being functional. Because this is a frequent question posed on Google, I will try to be modest in answering this. Request Case Review or Office Consultation, Lateral Patellotibial Ligament Reconstruction, Anatomic Analysis of the Posterior Root Attachments of the Menisci, Posterior Root Avulsion Fracture of the Medial Meniscus, Not Your Fathers (or Mothers) Meniscus Surgery, Anterior Intermeniscal Ligament of the Knee An Anatomical Study, Popliteomeniscal Fascial Tears Causing Symptomatic Lateral Compartment Knee Pain, Prospective Outcomes Study of Meniscal Allograft Transplantation. 28323545 Additionally, preparing 2 transtibial tunnels to secure the meniscal root to its attachment site further increases the You'll begin a graduated rehabilitation protocol. Strength is one of the most important aspects of our lives. He will now be caring for my hip and knee in the future. <> If you break down what most healthcare provision professionals tell their patients, it could be an orthopedic surgeon, or even a physical therapist, its telling somebody whos just had a meniscus surgery, theyll say, well, 80% of healing is done in the first two to three months. More diffuse pain over the inside of the knee which becomes progressive over time can be particular ominous because this may mean that the cartilage is wearing out fast or that one has an insufficiency fracture or spontaneous osteonecrosis of the knee, occurring due to the fact that the meniscus is such an important shock absorber. The next step involves using a self-capture device to place either sutures or tape into the substance of the meniscus body. They may start the use of a stationary bike, and may slowly wean off crutches starting at 6 weeks post-operatively. So happy I found them! Factors Affecting Meniscus Tear Healing and Prognosis AOSSM Lecture, What Does an Orthopedist Do? After creating two transtibial tunnels, passing sutures through the detached root of the meniscus and down the tibial tunnels, the sutures are tensioned to reduce the root of the meniscus to anatomic position. Studies comparing repair with either meniscectomy or conservative treatment found greater improvement and slower . He did a great job of explaining both the progress of my injury and the way ahead as it applied to recovery. They are connected to your tibia by meniscal roots. I have looked many times for answers on my tibial tubercle osteotomy and never found any as detailed as i needed. Repairs have been found to delay or improve the findings of bony edema and the early onset of arthritis in many patients. Two weeks. Had a meniscus root repair yesterday and the surgery was successful. The knee buckled and I thought, Shit. Being aware of the location of the meniscal attachments at the time of ACL and PCL surgeries is essential to minimize the chance of an iatrogenic root tear. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Meniscus repair is usually done with arthroscopic surgery. 2601 E. Yandell Drive, Suite 232 Meniscal Root Repair Post-operative Rehabilitation Protocol Phase 1: 0-2 weeks post-operatively Goals . And unless you have been following my Instagram page and know about my rehab, you would never even know that I had knee surgery. How long did you have to avoid driving after meniscus surgery? Dr. Burnham is extremely professional, knowledgeable, understanding, kind, and precise. The technique of a meniscus root repair involves isolating the root, placing a minimum of 2 sutures in the remaining meniscal attachment, and trying to reposition it back to a more anatomic position. One of the most common is in patients who may have some underlying arthritis and the arthritis is causing the pain or the arthritis has progressed further after the meniscus root repair. Surgical knee will be in a hinged rehab brace locked in FULL EXTENSION for 4 weeks postop. Each patient was randomly selected to have knee meniscus surgery followed by rehab or to simply attend physical therapy without having surgery. You can't walk right after surgery. Doctor Burnham and his staff were so helpful providing all the pros and cons associated with having surgery. Timeline for Meniscus Repair Recovery: It will take around 4-6 weeks before you can walk, drive, and otherwise move normally as you would prior to your injury. Definitely recommend. Dr. La Prade had just moved to Vail and I was his 2nd patient @ The Steadman Clinic. W;5$u4Yxa_V_bm}q8=^_qbY,H(+",X'{|oMs"&A;3.E s&L=Z`)!]$],b }zb& Y@dy.Lif1:4@"Fz"U2`/h0|6^T&}56+Q:Dn{d:rqW@3 7 U. My pain was gone. Meniscus root repair vs meniscectomy or nonoperative management to prevent knee osteoarthritis after medial meniscus root tears: Clinical and economic effectiveness. Video chat with a U.S. board-certified doctor 24/7 in a minute. I was cleared to drive at my followup appointment 2 weeks after surgery, which was exactly what my surgeon had told me to expect. The blood supply to the meniscus in an adolescent or adult is very poor. After about two hours, I got up, crutched into the kitchen, brewed a pot of coffee and made myself some pancakes. Dr. Burnham was very thorough and took the time to explain what he thought my root problem may be, why, and how he suggested we proceed with my care. What made my recovery so fast? In general, in our practice, most patients who do have pain after a meniscus root repair fit into this category. Stated to me , in detail, what to expect and how long my recovery will take. I decided to continue with my usual four day split with two upper body days and two lower body days, although I did also incorporate a few extra upper body exercises as my lower body work was not that intense. The therapists were a little surprised to see me so soon after my surgery, but I really wanted to know how much range of motion I had post-surgery. I asked him about biking, and he told me that he allowed his patients to start biking two weeks after surgery. The aftercare and recovery require postoperative protection to allow healing. Unfortunately, I was still not allowed to bend my knee completely, so I was still doing all benching on one leg. As surgical techniques are being developed and refined, rehabilitation protocols for meniscal root repairs must be defined and tested. In cases the patients undergo meniscus repair or ligament reconstruction, they are given a brace to support the knee in full extension. The first step is usually to use especially designed cannulas and guides to drill up into the area that was decorticated. This is probably due to many factors, including the chronicity of the tear, the quality of the tissue, if the meniscus was released from scar tissue and pulled back in the joint, ones age, ones weight, and ones alignment. I hope that you found hope now that if you got if you had a meniscus surgery in the past and youre dealing with these problems of swelling the pain the loss of motion please start doing this this taking this advice that i gave you start doing the exercises and get better it is possible to get that swelling down and to get your motion back and to recover and be normal. Most importantly, I have not missed a single coaching or training session since my surgery. I was worried for my future with my legs letting me walk but she put me at ease letting me know she will do everything in her power to fix me or send me to whatever specialist I need to see to make sure I have a good chance walking in my future, and they all truly fantastic doctors. It is our goal to provide the highest level of care and service to our patients. Many surgeons will tie the meniscus root repair with the knee bent, so that one can start motion right after surgery and not have to worry about the meniscus root repair being stretched out. He is walking without a limb and is on schedule with his progress. Browse archives. Historically, most root tears were treated with meniscectomies because the importance of the meniscus root as a shock absorber was not well known. Therefore, we found that non-anatomic meniscus root tear repairs were not successful. But youre also not alone. Highlights from the StartingStrength Community. To accomplish this goal, Dr. Nwachukwu drills a small hole from the outside of the tibia (shin bone) into the knee joint next to the natural attachment of the meniscus root. They walked me through the process from beginning to end. My surgery was at 8:30am Wednesday, February 20. We had a wonderful experience and I highly recommend him. Knows his stuff. 1) You must be off narcotic medications for a . Dr. Burnham is amazing. This answers all my questions! I wont ever go anywhere else. But its just not common knowledge to take six to 12 months to heal after a meniscus surgery. I'm taking pain meds regularly to try and ease pain. And they can get back to normal in about two or three months after having the surgery. If the patient is not comfortable walking without an aid, then they are usually provided with axillary crutches. Each horn is anchored to the bone at the meniscus root (anterior and posterior). That night, I drove myself to the gym. I was still taking aspirin to prevent clotting after surgery, and I also tried to put as much weight on the left leg as I was allowed, and then more. Very positive experience at Bone and Joint Clinic in Baton Rouge. There are some isolated reports of using suture anchors to repair a meniscus root repair, but this area of the knee is very difficult to access and the suture anchors can leave large knots which could subsequently interfere with the cartilage surfaces in the knee. In determining if one can have a revision root repair, one needs to determine the cause of the failure as well as the amount of underlying arthritis. It involves removal of some or all of a meniscus from the tibio-femoral joint of the knee using arthroscopic (keyhole) surgery. I would highly recommend Dr Burnham and all of his surrounding colleagues at Ochsner. Your care after surgery may involve: Crutches to take stress off the knee as it heals. Next, sutures are placed in the meniscal attachment and threaded through the hole in the tibia. Sutures are passed through the meniscus, and then pulled down into a bone tunnel located at the same site as the root attachment before it tore. In particular, making sure the meniscus has a thorough release from scar tissue and making sure that ones sutures or UltraTape are placed into the best substance possible for the meniscus root repair, are important considerations to maximize the chance of healing of the revision root repair procedure. Well, this is not normal. I think my clients thought I had lost my mind, but what else was I going to do? The transtibial meniscal root repair is emerging as the gold standard treatment due to its ability to restore a large footprint at the meniscal root's native attachment site and restore normal joint contact pressures. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Studies have demonstrated that this type of repair technique restores similar shock-absorbing and cushioning function as normal meniscus before it tore. 5 wks into recovery of acl/meniscus tear surgery, I am still taking pain medicine. And Im a specialist physical therapist El Paso manual physical therapy. I was very pleased seeing Dr. Burnham, however I was not pleased to learn I was expected to pay an additional co- pay within the same week to receive the results of my MRI. Meniscus root repair surgery recovery Most patients can return to full activity 4-6 months after a meniscus root repair. And its a lot slower for the remaining, you know, six to nine months after the first two or three months. I did a few jungle gym rows, and finished with planks. - Privacy Policy - Louisiana Retina, Dr. Jeremy Burnham, MD - Sports Medicine, Orthopedic Surgeon, Knee Doctor, Jeremy Burnham, MD - Sports Medicine & Orthopedic Surgeon, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(22, 23, 22, 0.5)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(22, 23, 22, 0.7)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(22, 23, 22, 0.35)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(22, 23, 22, 0.4)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(22, 23, 22, 0.2)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(22, 23, 22, 0.8)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, Cartilage Damage: Symptoms, Causes, & Treatment, Elbow Rehabilitation and Postoperative Protocols. I plan to squat 135 pounds for three sets of five on this day and am scheduled to deadlift 200 pounds on August 23. The posterior roots are the most important as this is where a root tear occurs most commonly. If your job mostly involves sitting at a desk, you may be able to get back to work in a week or two. An ACL tear commonly has a pop on the outside of the knee, whereas a patient who has meniscus root tear commonly feels a pop in the back of the knee. Meniscal root avulsions are a challenging injury causing meniscal extrusion and loss of hoop stress distribution, which can lead to the development of knee arthritis.1 Securing the meniscus in a small bone socket has proven to be an effective means to restore hoop stresses and improve outcomes.2 The FlipCutter II reamer and meniscal root marking hook allow for a minimally invasive . And theres things that you can do, which Ill allude to here in the middle. Meniscus root repair is a surgery performed to repair a torn meniscus root. Their sense of compassion and understanding is more than we have ever experienced. Dr. Burnham was very thorough with his examination and diagnosis. Great doctor. I was also allowed to bear weight on my leg while in the brace, which meant no more seated presses. And most likely, a meniscus tear.. It was tough, and it hurt like hell, but I took it slowly. But you need to still continue doing a few things to make sure that you get that remaining 20% healed so that you can truly get back to normal so let me give you some practical advice here three things that i want you to take away from this video number one set your expectations. A meniscal repair or arthroscopic meniscectomy is a surgical procedure to repair a torn meniscus via keyhole surgery. A lateral meniscus root tear involves a tear of the meniscus either at or close to the root attachment in the back part of the lateral meniscus. When a tear of the meniscal root, or even a tear near the root, occurs, the meniscus can no longer convert axial loading forces into hoop stresses. I can run, bike, & climb mountains. It helps to be strong, my PT remarked. Oftentimes healthcare providers will tell you go walk your knees operated on its good youre the we took out the chunk that was you know causing your need to lock up the meniscus we did a meniscectomy or we repaired the meniscus and its all sewn together now so you can go ahead and walk all you want and some people take that to heart and to go walk you know three miles a day or even 10-20 miles a week and their meniscus just doesnt heal enough and they get that swelling. My name is Dr. David Middaugh. He is amazing and a blessing to have in the medical industry. Medication may be needed for 2-3 weeks. Please help. This can occur with turning, twisting, or pivoting activities or sports. The Steadman Clinic - Frisco, CO 226 Lusher Court Ste 101 Frisco, CO 80443. Then I trained. It takes longer for a meniscus repair to heal than a meniscectomy. And if we know anything about cartilage, if you want to look this up, it takes about six up to 12 months to fully heal depending on the severity of that injury on the meniscus on that cartilage. His staff is very friendly and upbeat, knowledgeable and thorough. In younger patients, meniscus root tears often occur with a piece of bone being avulsed off the tibia. They might have a follow up visit or two but its really physical therapy that suppose take over at that point in physical therapy just has you for two to three months and once theyre done with you same thing once youre back to walking and bending your knee all the way and straightening out your knee all the way. Patients are allowed to walk 4-6 weeks after surgery. A written consent will be obtained from you after the surgical procedure has been explained in detail. Conclusion: Outcomes after posterior meniscal root repair significantly improved postoperatively and patient satisfaction was high, regardless of age or meniscal laterality. When these are torn, the loading of the joint is equivalent to having no meniscus on the affected side. Crutches will be used until the patient can walk without a limp on the repaired knee, which takes about 2 weeks after surgery. The meniscal roots are critical in maintaining the normal shock absorbing function of the meniscus. I chose not to use my crutches anymore. Eventually, as I get into the mid 100s again, I will start adding five pounds a week. Specializes in Orthopedic Reconstructive Surgery. Do minor meniscus tears require surgery or can it repair itself? Meniscal repairs offer the benefit of preserving the native meniscus, but they require a longer rehabilitation protocol as compared to a meniscectomy. It can also occur while bending the knee deeply. But youve got to figure out a way to get your butt muscles stronger if youre looking for a more comprehensive plan for making your knee better and getting your glutes stronger we also have a program called the, https://www.epmanualphysicaltherapy.com/wp-content/uploads/2020/01/Logo-copy-1030x429.jpg, Shoulder Impingement: Everything You Need To Know To Get Healthy Again, Top 5 Shoulder Impingement Exercises To Help Get Healthy Again, Top 6 At Home Treatments To Begin To Naturally Heal Cervical Radiculopathy, Click Here To Schedule A Phone Call With An Expert, Click Here To Ask About Cost & Availability, Copyright 2022 - El Paso Manual Physical Therapy, How To Tell If Youve Got A Rotator Cuff Tear, Request A Virtual Visit With One Of Our Expert PTs, 28 day knee health and wellness boost program, 28-Day Knee Health & Wellness Boost Program, 28 Day Back Health & Wellness Boost Program. It is felt that most meniscus root tear repairs are sufficiently healed to start these activities between 5 and 7 months postoperatively. A meniscus root tear requires the meniscus to be repaired back to the lower leg bone; this is also performed arthroscopically. Physical therapy exercises can help to improve muscle strength, knee range of motion, and decrease sensitivity to the pain. The average pain levels after a meniscus root repair fit between a basic knee arthroscopy (minimal pain) and an ACL reconstruction (more severe pain). A meniscus can become damaged due to sudden trauma. Thus, the entire weight of the body is transmitted through the femur into the cartilage of the knee. He is on the cutting edge of research and techniques around surgery, he has a memorably reassuring bedside manner, and Im thankful he was in charge of my evalution and treatment. The meniscus is a very important piece of cartilage in the knee. Are you an athlete who participates in sports that involve running and jumping? Super knowledgeable. Patients in Manhattan, Brooklyn, New York City and the surrounding New York boroughs can expect a variation of the following: Dr. Nwachukwu is extremely knowledgeable about his area of expertise. Later that day, I trained. After hours 763-520-7870 Address Maple Grove 9630 Grove Circle N., Suite 200 Maple Grove, MN 55369 Minnetonka 15450 Highway 7, Suite 100 Minnetonka, MN 55345 Robbinsdale 3366 Oakdale Ave. N Suite 103 Robbinsdale, MN 55422 Knee Meniscus Root . Grant H. Garcia, MD 148 subscribers Dr Garcia demonstrates his new meniscal extrusion technique to further improve meniscus root repairs. What most people just don't get from their medical professionals is that the meniscus is a type of cartilage. A meniscus root tear usually will not heal on its own. When the meniscus root becomes detached, the meniscus can extrude out of the joint and lead to effectively having no functional meniscus. So getting swelling, or if its been a year since you had your meniscus surgery, and youre better overall, but youre still getting some swelling and pain, then its normal. In addition, because of studies from our biomechanical studies showing significant stress on the meniscus with deep flexion, as well as the fact that many meniscus root tears occur with deep flexion, we have patients avoid squatting, squatting and lifting and sitting cross-legged (which puts extra stress on a root repair) for a minimum of 4 months postoperatively to maximize the healing potential. Ive already talked about this but I cant drive the point home enough if youve gone to the doctor. 3 0 obj In particular, these younger patients have to look at a meniscus root repair as soon as possible to ensure that they dont develop arthritis. A sports medicine specialist will examine your knee and any relevant imaging to determine which treatment you should start with first. Doctors typically provide answers within 24 hours. It is shaped like a C and it serves to cushion and stabilize the knee. Jerrica, Dr. Burnham, and the therapy staff (Luke and Joey )were awesome. He answered all of my concerns about my knee. Hands down would recommend him!! I rate him 5stars. My right knee was totally destroyed; ACL, MCL, PCL all severely torn; the patella was the only thing intact in my right knee. The recovery time for meniscus surgery depends on the type of surgery you had. Dr. Burnham was very personable and explained my situation in great detail. In general, almost all meniscus root tears require a 6-week period of being nonweightbearing to maximize the healing potential. And cartilage is one of the slowest healing tissues in the body. Examination of the medial compartment revealed a complete radial tear proximally 1cm medial to the posterior root insertion. When the tear is examined during arthroscopy, Dr. Hess will decide if the tear is able to be repaired . The healing phase is long, but he does A+ work. Repair of the meniscal root significantly increased functional outcomes scores in 14 of 14 studies and the rate of conversion to TKA was considerably less than those observed following conservative treatment or partial meniscectomy. I switched out the single leg deadlifts for trap bar deadlifts on mats, and added low step ups on the left leg. Nothing. Little information has been published regarding specific rehabilitation parameters for meniscal root repairs through all phases of rehabilitation. You may need surgery to restore full knee function. Most meniscus root tears occur very close to the root near the meniscus itself and are called radial root tears. Is this a tear? If so, you may be at risk of tearing the root of your meniscus. Most of these types of injuries, that are symptomatic, require surgery. My name is Dr. David Middaugh. No swelling. You have two roots per meniscus which include anterior and posterior roots. It was glorious. An iatrogenic meniscus root tear means that a tunnel was drilled for an ACL or PCL reconstruction and hit the meniscus root and detached it from bone. A physical therapist will be assigned to you and begin a routine of light exercise to help stabilize the knee. The RICE (rest, ice, compression, elevation) principle can be useful in the first several days after a meniscus tear to help reduce inflammation, swelling, and pain. I would like to thank Dr. Jeremy Burnham for his wonderful work and surgery on my left shoulder. I have now biked five to six days each week since my surgery. Dr. Burnham & his staff are very personable & caring. Normally, you should refrain from driving for at least 1 week after an arthroscopic knee operation, until the swelling reduces and the knee motion improves, but you should establish with your doctor when it is safe to start driving. Two weeks today I had meniscus root repair. Malempati C. Bonasia DE, Pellegrino P, DAmelio A, Cottino U, Rossi R. Meniscal Root Tear Repair: Why, When and How? If I could give more than 5 stars, I would. The . My daughter journey was very trying and hard but we made it through with all of their help. If you had a knee surgery if youve been seen physical therapy or any other health care professionals and theyre telling you youll be fine in three months back to normal youll be dancing youll be exercising youll be playing with the grandkids again just smile and remember this video. Upon examination, the doctor told me that I most likely had a meniscus tear, and that I should get an MRI. And the good news is that it can be helped without another surgery. My 14 year old son originally went in to see Dr. Burnham very scared (he hadn't had an injury before) and he was instantly made to feel at ease. Some patients may experience catching, clicking, or locking of their knee. Dr LaPrade performed a deep root repair to my meniscus, which saved me from a knee replacement at this time. This step involves making a surgical incision or extending a previous surgical incision (such as with an ACL reconstruction) and ensuring that one is dissected down directly to bone. There are two menisci in the knee, medial and lateral. Arrange for someone to drive you home as you will not be able to drive yourself after surgery. (it is still a bit swollen). Unfortunately, as we have developed more scientific evidence for this, including several studies in my lab, we found that the lateral meniscus root is extremely important to both prevent the development of osteoarthritis over time and also to protect a concurrent ACL reconstruction graft. At the beginning of April, I was dancing at a friends wedding when I suddenly heard and felt a loud pop in my left knee. While there are a small number of patients who do have their meniscus root re-tear, this has been nowhere near as common as the other sources noted above. After you have surgery to repair a meniscus tear, you may need to build up your strength in the muscles of your leg that support your knee.

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