Bungee Fitness may be a great option if you are pregnant and have talked to your doctor about exercise. We strive to provide the best possible customer service and highest quality products. This unique workout is suitable for all levels of fitness. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! We have 7 spots available in each private class. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! While it may look daunting at first, the exercise is a very accessible workout for people of all fitness levels. 111 S. Mulberry Street, Dickson, TN 37055, Copyright 2021 Bungee Fitness Factory, LLC | Website by The Color Theory. This class is leveling up after completing Bungee Blast. Bungee Fitness Bootcamp class Their class include a Bungee Bootcamp which is a HIIT session on Bungee Cords. Participants can expect to burn average of 350-750 calories a workout, all while having fun! Participants must complete at least 6 Bungee Blast Classes to began Advanced Class to avoid frustration and injury. If we are a good fit, we'll book you for your custom bungee station fitting & mini-demo. Cole was extremely athletic in high school, Sav was not. Unfortunately, three hours before its scheduled time, any class with less than three participants signed up will be cancelled. We start with gentle gyro movements beginners then progress to intermediate moves. This class will get your heart rate up, all while having fun! You may be surprised at how many options are available to you. It was such a great workout.. The longer you exercise, will help you burn even more calories and get the most out of your workout. Second, focus on using slow and controlled movements. All Fit Bungee Curriculum: The path to successful bungee training. The price of their class is $35 and their class description is as follows: Bungee fitness gives you a great workout while having fun! Here is a review from one of their customers: I had so much fun in this class! The supported feeling to do the hardest exercises makes it so easy. This unique class targets legs, glutes and core. Bungee Fitness is now an official sport with competitions organized worldwide. And according to the reviews, it seems like everyone who has tried it has loved it! The whole product is of high quality . Yes. Fitness Franchising With Astro-Durance Bungee Fitness. Other certifications include Group Exercise and LiveStrong Cancer Certified . These classes involve the use of bungee cords and Get into Shape: The Ultimate Guide to Finding a Bungee Fitness Studio in Florida. Additional Bungee Cords available on their own in the Product Type dropdown as "Extra Bungee Cord" if you would like extra bounce! bittersweetstudios@gmail.com. No lotion the day of class. We introduce creative movements that can only be executed while attached to bungees. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Its a great workout and I love that its low impact.. We also want to acknowledge those clients and instructors already participating in class. Is Bungee Fitness Right for me? Use tab to navigate through the menu items. Aerial Yoga Hammock Set with Rigging Equipment, Ombre Aerial Yoga Hammock Set with Rigging Equipment, Swivel & Carabiner Aerial Spinning Hardware Kit, Aerial Hoop Lyra Set with Rigging Equipment, Aerial Swivel - Rotational Connector Device for Ropes, Rock Climbing, and Aerial Silks, Small: suitable for user weights 80-120 pounds or 36-54 kg, Medium: suitable for user weights 115-140 pounds or 52-64 kg, Large: suitable for user weights 135-200 pounds or 61-91 kg, X-Large: suitable for user weights 200-300 pounds or 90-135 kg, 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter), 1 Aluminum Autolock Carabiner (EN/CE Certified), 2 Steel Quicklinks (Pre-installed on each end), 1 Padded Safety Belt Harness (Wide leg for comfort and safety), 1 Swivel Rotational Device (Rotates 360 so you can spin! In this blog post, we will be looking at the different studios and their offerings. I had such a great experience !!! As tempting as it may seem, avoid learning from Youtube or others who are not qualified professionals. Uplift your fitness routine to new heights with this fun, innovative approach to group exercise! We offer 4 leveled bungee classes and a Bungee Bootcamp class. The bungee cord is a tool that provides resistance to the body during exercise. We provide extra foam padding for optimal comfort. The Large harness has less padding on thethighs to allow for larger sizes. Please contact us if you need assistance or have any questions - we're here to help! Bungee Bliss Fitness Studio is also able to host girls' nights, office parties, team building and birthday . Just 30-minutes =up to 1.5 hrs of traditional workouts! Ad Microsoft. Late students are not eligible to reschedule their class. Our Level 3 class is the last "teaching" class. 3. Aerial arts are a great way to work out and express your creativity but there is still risk involved. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! I didnt think I would be able to do it but the instructor was so supportive and encouraging., The third studio we will look at is Love Pole Fitness and Aerial Arts. Hi, my name is Janette. She brings a lot of fun, creativity and skill to her classes. Do not wear jewelry or sunscreen the same day as your class. This complete guide gives you all the information you need to get started with your bungee workout. Bungee Fitness Australia is conveniently located at Tuggerah on the Central Coast, just a one-hour drive from Sydney or Newcastle. Ive taken zumba, water aerobics, bungee and my all time favoriteaerial yoga with her. Ive learned so much from Jade. Defy gravity, take flight and experience a workout that's so much fun, it doesn't seem like exercise! The only thing I would love is the harness takes a bit to get on I think the waist support could have a quick release to make it faster to get on and off . We then developed and perfected quality equipment and training certifications used by studios around the nation. If youre interested in trying bungee fitness, be sure to check the weight limit before signing up for a class. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Other Benefits Include: Low Body Impact, Intense Core Development, High Endurance, Strength, Improved Flexibility and Balance, 280 lbs. We have 24/7/365 Ticket and Email Support. Participants should be familiar with every skill set we use in our routines. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Level II : You must complete the Level 1 class before moving into this class. Small/Medium HarnessWaist Size: 58124cmThigh Size: 5090cm, Large HarnessWaist Size: 54142cmThigh Size: 3090cm. It is designed to complement the way your body moves. The benefits of being attached to a bungee cord is that it is a low-impact . This unique workout is an excellent way to get in shape, and it is also a great way to relieve stress. If you are new to fitness, need extra motivation, or would like a personal workout designed to fit your needs and goals, then Personal Training is for you. With Astro-Durance, your entire body weight is . / Photograph by Mary Clare Fischer. If you experience pain or discomfort during bungee fitness, stop participating and consult your instructor or doctor. that aid in recovery and improving general health. We will meet in person or via phone, go over a health history questionnaire, so we can get to know each other and I can develop your workout plan! (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023], link to The Complete Guide to finding a Bungee Studio near me [2023 updated], Bungee Fitness class at Exercise in Disguise Fitness, Springfield Massachusetts, You many not participate if you are pregnant or have done any recent surgeries. Bungee generates lower forces than other types of aerial fitness, but it still requires a strong overhead mounting point. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! Theres no commitment, pressure, or obligation. You should be able to breathe easily. In this blog, you will find tons of tips on Bungee Fitness. What sets you apart from other gyms? If you have long hair, tie it back, so it doesnt get in your way. aerial yoga. Where can i find a bungee fitness studio near me? You dont want to risk falling and injuring yourself or your baby. A revolutionary, high-endurance, motion-based training system that allows people of all ages, shapes, and sizes to bring fun back into fitness. The band should also be long enough to allow you to complete a full range of motion in your exercises. Bounce out to great tunes as you improve your core stability , co-ordination and stamina. This gym us located in Boston, MA as well and their phone numberis (617) 933-8446. You will increase your cardio health, build strength and improve balance, all while having fun! Please note that the equipment included works in ceiling heights up to 12 feet tall. User results have changed the way we exercise- cardio is revved in seconds, and extreme fat burn has many in the fitness industry scratching their heads, but it works!!!! Powerball Jackpot is at record-high $1.6 b! How do I sign up for a First Class? The customers have appreciated the equipment for its health benefits as well. Pole Dancing Classes Prior to each class, participants step on a scale and are assigned a bungee cord based on. Jade the instructor is an amazing coach! Rachel grew up dancing with Jaclyn from the age of two and you can . Take this class as often as needed to get comfortable with these basic movements and terminology. Group of active sports girls in black sportswear are engaged in. Introducing a student late to class is very disruptive to all participants. Exercises include; balance, squats, jumps, knee fly and more! Most bungee fitness classes have a weight limit of 250 pounds, which excludes many people who might be interested in the workout. Bungee Fitness, CONTACT Bungee exercise also targets core strength horizontally in a manner that vertical training just cannot match. The bungee cords are made to hold certain weight ranges and can support someone well over 200 pounds. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Soar Bungee Fitness is located and easily accessible from all of D'Iberville. TEMPO Fitness instructor Melinda Eckert leads. What are you waiting for? Acro, Yoga, and Flexibility Now youre ready to start working out! How to choose the best bungee workout equipment. Get Fit with Levitate Bungee Fitness Studio in Tulsa! Cardio The key to making bungee fitness work for you is finding the suitable class and instructor to help you get the most out of your workout. The bungee cord provides a gentle, low-impact exercise that is easy on your joints. NO CANCELLATIONS WITHIN 6 HOURS OF YOUR SCHEDULED CLASS. 5.0 5.0 out of 5 stars (1) Strapright Carabiner Bungee Cord - 6 x 60" Black | Premium Heavy Duty Elastic Tie Down Straps with Superior Latex | Strong Wide Mouth Hooks Lock onto Anchor Points for Camping . Must ask an instructor if your ready for class. Scatter Charcoal In Your Home . Parents MUST remain in the studio for lessons until an instructor approves drop offs. After attending aLevel 1 class, you are welcome to attend our Bungee Bootcamp. Note that this Bungee Fitness Bootcamp is not recommended for beginners. We are using bungee jumping cords and harnesses while hanging from the ceiling, in a unique lesson that is conducted in various directions, even vertically to the wall. I love love Bungee jumping class! We will also be looking at the price of classes, the description of the studio, and some reviews. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Not only is bungee fitness great for your heart, but it also provides a great way to tone your muscles. Our mission to empower the community with resources and equipment to fly. plus, its FUN! If we're a great fit, you will then be booked for your custom bungee station fitting which includes a mini demo! She was a fantastic communicator and together we coordinated a very successful event. One of the great things about bungee fitness is that its low-impact, so its easy on your joints. BUNGEE BLISS FITNESS was created in late 2020 by Angela Gaither and Michelle Pilaczynski right here in Louisville, KY. We wanted to create a truly fun and unique fitness studio to bring out the fun in YOU! Sit down on the chair, and grasp the bungee cord with both hands. Finally, you will need a harness, which will help to keep you safe while you are working out. Bungee Fitness is an aerial sport that combines gymnastics, dance and aerobic high intensity workout (HIIT) in an innovative and fun way. Bungee fitness is one of the most unique workouts you can perform. We have some awesome upcoming sales for the holidays! We will teach repetitive steps and mix routines to get you in the flow and getting that heart rate up! Please check your entries and try again. Subtropical Storm Nicole formed and approaching east coast of Florida. With consistency, I hit a satisfying milestone in the pic on the right. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'bungeeqc_com-large-mobile-banner-1','ezslot_1',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');Youve seen it via social medias Presently Bungee Fitness has shown up in Springfield, Mama. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. The line is attached to a harness that you wear around your waist, and you can use it to do various exercises. By entering your email address, you agree to our Privacy Policy, X-Large (Includes 2 Large Cords) / Complete Set, Aerial Yoga Hammock Set With Rigging Equipment, Studio Pack of Yoga Hammocks + Rigging Equipment, If you have ceilings over 4 meters, we have longer daisy chains available separately to extend the length. But what should you wear? A blonde woman working out at the gym It was invented by Eddie 'The El' Correa, a personal trainer from Atlanta, Georgia, USA in the year 1999 after he realized that the list of exercises he had created over 20 years ago worked better when attached to bungee cords. Bungee fitness is a great way to get a cardio workout and tone your muscles. She has knowledge and training in so many different areas and she teaches to all levels. They are truly best friends just like their grandmothers had hoped. One must have taken at least 3 classes before. PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! So if you are looking for an activity suitable for all fitness levels, bungee fitness is a perfect choice. Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Participants between ages of 13 16 must be accompanied by an adult/parent. The bungee fitness workout is meant to build your strength, core stability, your . This basic intro class is the place to start! It is 6:10 p.m. Students should be able to stand flat-footed when clipped into the bungee, but the cord should be taught and providing support. Click the button below to book now. Shes also a caring and supportive instructor who helps you progress at your own pace. This Level will increase your skill-set and advance your cardio. Enjoy a low impact class with friends, your age, and music you love! If you have been away from the studio for a while, it is recommended to re-take the Intro class to refresh your skills. We jump rain or shine. And because you are using your body weight as resistance, you will also be toning your muscles as you exercise. Browse 723 bungee fitness stock photos and images available, or search for aerial yoga to find more great stock photos and pictures. This will only register one person for the class. You will learn the basic techniques of bungee fitness from balance, squats, jumps, and push-ups. Are there any restrictions? Bungee Flowis a lower intensity- low impact full body, 45 minute workout that focusses on using key Bungee exercises and linking them into a flowing sequence. In addition, it is great for the following: Increases Blood and Lymphatic Flow Weightless Training Cardio Extreme Fat Burn Increased Stamina Muscle Toning Bungee routine workout combines cardiovascular exercises and resistance training. Then, we will schedule your first training session to start your fitness journey!
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